Train Your Healing Hands

Published April 29th

    A physical therapist is a trained individual who help injured or sick people improve their flexibility and movement as well as manage their pain. They play a huge role in the rehabilitation process and treatment of individuals who suffer from chronic injuries or conditions. You need a very specific training in order to become a physical therapist. The first step is finding the right school that has the degree and training that you are looking for. Physical Therapy Schools There are many physical therapy schools that provide you with the proper education that you need to achieve all […]

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Five Ways To Focus On Your Rowing Machine

Published January 13th

More and more people resolve to become healthier. They realize that getting fit carries lots of benefits in lots of areas. But then something comes up, and their attention can be drawn away. This can be especially true if you use a rowing machine at home and you realize that you’re surrounded by distractions. It’s a wonderful thing to be able to work out at home on your own time, but it can be a challenge too. Try these five effective ways to maintain your focus and row your way to a better body. 1. Schedule your workout. True, you […]

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