Entries Posted in"Wellness"

Five Ways To Focus On Your Rowing Machine

Published January 13, 2015

More and more people resolve to become healthier. They realize that getting fit carries lots of benefits in lots of areas. But then something comes up, and their attention can be drawn away. This can be especially true if you use a rowing machine at home and you realize that you’re surrounded by distractions. It’s a wonderful thing to be able to work out at home on your own time, but it can be a challenge too. Try these five effective ways to maintain your focus and row your way to a better body. 1. Schedule your workout. True, you […]

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